Vedic Meditation comes to Canberra

Classes, Lessons, Workshops and Talks

20 Aug 2022 to 15 Jul 2023 Quarterly Event

Vedic Meditation courses are coming to Canberra in throughout 2022.

The next course is planned for Winter 2022.

The course is designed for busy professionals and it’s great for people who have tried apps like Headspace and Calm or other forms of mindfulness and meditation with limited success because they find it too hard to stay still and focused.

Vedic Meditation comes from a technique dating back thousands of years ago in India where you sit comfortably with your eyes closed for 20 minutes and effortlessly repeat a mantra that is handpicked to relax the brain.

From day one, people enjoy the benefits of reduced stress, more energy and better sleep. Over four 90-minute sessions, I’ll teach individuals how to be self-sufficient meditators so they don’t have to rely on apps or guided meditations, so they can meditate effectively wherever they are.

Free phone consultations are available for anyone who wants to find out if the technique will work for them.

Event Dates

Quarterly Event

20 Aug 2022 to 15 Jul 2023

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