Aligned Focus with Emily

Classes, Lessons, Workshops and Talks

24 Feb 2019 to 24 Mar 2019

Learning to practice yoga intelligently takes commitment, discipline, consistency and guidance.

In this workshop Emily McGregor provides the guidance needed to establish an integral and enjoyable yoga practice.

Learn to develop precision in alignment to build both stability and mobility in the postures.

Learn to use props to facilitate and enhance the postures.

Learn to practice safe movement patterns.

Learn to integrate body, breath and intellect in the moment.

This workshop will benefit beginners and experienced students.

Facilities

Carpark Non Smoking Public Toilet

Rates

From AU$40.00

Bookings Essential, please email to book.

Event Times

24 Feb 2019 to 24 Mar 2019

Once Only Event

Venue

Om Sweet Om Milton - Yoga Studio

91 Princes Highway, Shop 3, Milton, 2538

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