Empowering Men Weekend Wellness Retreat

Classes, Lessons, Workshops and Talks

29 Jan 2021 to 31 Jan 2021 Monthly Event

Facilitator – Geraldine Zadkiel

Their Empowering Men Weekend Retreat is specifically designed for Men and provides the opportunity to cleanse, refresh, revive, rejuvenate and restore you to the optimal man that you need to be.

Their self empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression and every day stress. You will learn how to change your life in just 10 minutes each day including:
how to interrupt the stress response
calm busy mind
how to manage emotional triggers and subconscious reactions (anger and frustration)
how to prioritise your busy schedule
Mindfulness and Meditation Techniques
how to relax and have some fun

In addition to the benefits to your health and lifestyle. You can enjoy time immersed in nature at Riverwood Downs NSW (just one hour from Newcastle Airport and 2.5 hours from Sydney). Explore the vast property sitting by the river finding your own inner space with limited phone range you can completely unwind.

Facilities

Bar Cafe Carpark Coach Parking Conference/Convention Facilities Family Friendly Free Wifi Kiosk Non Smoking Parents Room Pet Friendly Public Telephone Public Toilet Restaurant Shop / Gift Shop

Rates

From AU$897.00

Includes:
Empowering Men Retreat Program
Two Nights Accommodation (Boutique Room)
All Meals

Single Occupancy AUD997 per person
Bring a Friend, share a room AUD897 each

Event Dates

Monthly Event

29 Jan 2021 to 31 Jan 2021

Nearby Accommodation

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Settlers Arms Hotel

Settlers Arms Hotel

Dungog

Serendipity

Serendipity on Allyn

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Tall Timbers Motel

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The Barrough

The Barrough

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Cabin

Nerrigundah Cabins

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Front of hotel looking toward outdoor cafe seats

Royal Hotel Dungog

Dungog

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