Foundations of Yoga

Classes, Lessons, Workshops and Talks

4 Feb 2019 to 11 Mar 2019

The perfect place to begin is exactly where you are right now.

Students can expect to dive into a thorough understanding of the practice of yoga; the postures, how the breath supports the body, healthy alignment, and, to cultivate the means to creating a strong and supple body.

This program could be for you if you are brand new to yoga, have not had a regular practice, are returning to yoga after a break or you feel stagnant in your practice or want to better understand the foundations of the postures.

Facilities

Carpark Non Smoking Public Toilet

Rates

From AU$120.00

Six-week program every Monday at 5.30pm starting 4 February and concluding 11 March.
Investment: AUD120 includes mat rental.

Event Times

4 Feb 2019 to 11 Mar 2019

Daily Event

Venue

Om Sweet Om Milton - Yoga Studio

91 Princes Highway, Shop 3, Milton, 2538

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