Free Weekly Meditation Classes in Hornsby

Classes, Lessons, Workshops and Talks

18 Jan 2021 to 25 Jan 2021 Weekly Event

For beginners and regulars: join at any time.

Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission – no booking required.

Does not run during school holidays or public holidays.

Facilities

Carpark Family Friendly Non Smoking Public Toilet

Rates

Free Entry

Event Dates

Weekly Event

18 Jan 2021 to 25 Jan 2021

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