Free Weekly Meditation Classes in Paddington

Classes, Lessons, Workshops and Talks

14 Nov 2018 to 4 Dec 2019

For beginners and regulars: join at any time.

Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission – no booking required.

Facilities

Carpark Caters for limited mobility Exempt from accreditation International Non Smoking

Rates

Free Entry

Event Times

14 Nov 2018 to 4 Dec 2019

Weekly Event

Venue

Paddington Public School

399-435 Oxford Street, Block C (Enter via gate at rear of school), Paddington, 2021

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