Mums and Bubs Yoga Milton

Classes, Lessons, Workshops and Talks

16 Aug 2021 to 13 Sep 2021 Weekly Event

Mums and Bubs Yoga incorporates yoga poses, baby- friendly relaxations and mini meditation to help you heal from pregnancy and birth, regain your strength, restore your energy and calm your mind.

The postnatal yoga sequences are based on my yoga practice throughout my own postnatal journey plus 18 years of teaching Mums and Bubs yoga.

Classes include baby- friendly mini relaxations and meditations to help you feel more calm and relaxed and to combat sleep deprivation and anxiety.

Classes are interactive and inclusive of your baby. Classes may also include dry massage and movement for baby accompanied by songs and rhymes.

Classes are for all levels of yoga experience including beginners and postnatal women with abdominal separation.

Classes are taught by Melissa Field- a mother, pre and postnatal yoga specialist with 18 years experience, Baby Massage Instructor and Pre and Postnatal Doula.

Facilities

Carpark Family Friendly Free Wifi Non Smoking Parents Room Public Toilet

Rates

From AU$29.00

$29 per class/ Debited from your account weekly. Cancel anytime.

Event Dates

Weekly Event

16 Aug 2021 to 13 Sep 2021

Nearby Accommodation

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Milton Country Cottages

Yatte Yattah, Shoalhaven

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Donovan’s Cottage – Milton, pet friendly

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Ulladulla Motel Main

Ulladulla Motel – Another Sinclair’s Property .

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Mollymook Beach accommodation

Allure on Ocean Motel

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Pool Bar

Bannisters by the Sea

Mollymook, Shoalhaven

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