Tai-Chi Beginner Classes

Classes, Lessons, Workshops and Talks

11 Jan 2020 to 12 Dec 2020

Tai-chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.

Tai-chi is also often referred to as ‘a moving meditation’ or ‘moving in stillness’ or promoting self awareness and self discipline which in turn generates a feeling of well-being, where inner tensions dissolve and the ‘mind’ starts to quiten.

A focus on awareness, breathing and visualisation techniques help to promote a deeper sense of relaxation and focus.

These sessions teach the loosening exercises of Master Huang and the first section of the Yang Style Tai Chi short form.


Broadband Internet Access Cafe Carpark Coach Parking Conference/Convention Facilities Family Friendly Kiosk Pet Friendly Public Toilet Restaurant Shop


From AU$25.00

10 week consecutive classes costs AUD180 beginning on Saturday, January 13 at 8.30am.
Concession for students and seniors AUD150. Casual Class AUD25.

Event Times

11 Jan 2020 to 12 Dec 2020

Weekly Event


Tai-Chi Sydney

Dickens Drive, Labyrinth, Centennial Park, 2021

Nearby Accommodation

View All
Private Ensuite Rooms

Sydney Harbour YHA

The Rocks, Sydney


Adina Apartment Hotel Sydney Airport

Mascot, Bayside


BreakFree On George



Park Regis City Centre


Metro Apartments on Darling Harbour - one bedroom apartment

Metro Apartments on Darling Harbour


Sky Pool on level 61

Meriton Suites World Tower


Contact Us