Prenatal Yoga Milton

Classes, Lessons, Workshops and Talks

3 Oct 2022 to 19 Dec 2022 Weekly Event

It’s more than just Yoga, it’s Village building and mama making.

Prenatal Yoga Circle is the only class of it’s kind that will prepare you physcially, mentally and emotionally for a positive pregnancy, birth and postpartum plus build your Village.

What to expect: They’ll teach you the tools they’ve learnt and practiced as a Mother, Yoga Teacher, Doula, Hypnobirthing Australia practitioner and Optimal Maternal Positioning (OMP) facilitator.

Yoga poses: These unique sequences have been curated over the last 17 years of studying and teaching prenatal yoga. Melissa has tried, tested and tweaked them during her own pregnancy so she knows they work and how to adapt them to suit every body and bump.
Hypnobirthing Tools: breathing techniques for labour and birth, visualisation, affirmations, positive language and education.
Active Birth Positions: to get your baby in the best position, move and breathe through surges and have a shorter labour.
Guided Relaxation: to help you relax so you’re happier, healthier and sleep better!
Meditation: to deeply connect with your baby and your Self.
Journalling: to uncover and release your fears, gain clarity and express gratitude.

Classes are taught by Melissa Field- Mother, Hypnobirthing Australia Practitioner, Doula and Yoga Instructor with 18 years experience.

Classes can be attended casually or sign up to our weekly membership for a guaranteed spot each week.

Facilities

Carpark Family Friendly Non Smoking Parents Room Public Toilet

Internet Access

Free Wifi

Rates

From AU$29.00

$29 per class/ Debited from your account weekly. Cancel anytime.

Event Dates

Weekly Event

3 Oct 2022 to 19 Dec 2022

Nearby Accommodation

View All
Bannisters by the Sea

Bannisters by the Sea

Mollymook, Shoalhaven

Mollymook Cove Apartments

Mollymook Cove

Mollymook, Shoalhaven

Mollymook Beach accommodation

Allure on Ocean Motel

Mollymook, Shoalhaven

Drone photo

Amazing Secluzion

Pointer Mountain, Shoalhaven

Pool

Discovery Parks – Ulladulla

Burrill Lake, Shoalhaven

View

Stunning Views

Dolphin Point, Shoalhaven

Contact Us