Relaxation and Mindfulness for Cancer

Classes, Lessons, Workshops and Talks

5 May 2018

Being diagnosed with cancer can be a profoundly stressful experience.
Are you facing ongoing treatment?
Or perhaps you’re in remission and wondering why you’re not feeling better?
Come and learn ways to relax the physical body and calm the mind, and find a sense of joy and purpose in life again.
These evidence-based, easy to learn techniques can become tools that you carry with you every day, to use anywhere, any time.
Melissa teaches Mindfulness Based Stillness Meditation and Relaxation techniques specifically for people with cancer – and has, for the past 5 years, had her own journey with cancer using medical, complementary and lifestyle changes to live well.


Broadband Internet Access Carpark Caters for limited mobility Family Friendly Public Telephone Public Toilet Restaurant

Nearby Accommodation

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Royal Pacific Hotel

Lane Cove North, Lane Cove

6-8 bedrooms


Kulnura, Gosford

Deluxe Queen Bed Room

Comfort Inn North Shore

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View to Pittwater and pool from Newport Mirage Hotel

Metro Mirage Hotel Newport

Newport, Pittwater

Kangaroos at Spa Cabins

Cedar Lodge Cabins

Mount Victoria, Blue Mountains

End of another glorious day

Scotland Island Lodge

Scotland Island, Pittwater

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