Tai-Chi Beginner Classes 2021 at the Labyrinth Centennial Park Sydney

Classes, Lessons, Workshops and Talks

6 Mar 2021 to 18 Dec 2021 Weekly Event

Tai-chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.

Tai-chi is also often referred to as ‘a moving meditation’ or ‘moving in stillness’ or promoting self awareness and self discipline which in turn generates a feeling of well-being, where inner tensions dissolve and the ‘mind’ starts to quiten.

A focus on awareness, breathing and visualisation techniques help to promote a deeper sense of relaxation and focus.

These sessions teach the five loosening exercises and first section of the Yang style tai chi

Facilities

Cafe Carpark Coach Parking Conference/Convention Facilities Family Friendly Kiosk Pet Friendly Public Toilet Restaurant

Rates

From AU$25.00

AUD25 Price per class or
AUD1270 for nine consecutive classes

Event Dates

Weekly Event

6 Mar 2021 to 18 Dec 2021

Nearby Accommodation

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Guest Room

Travelodge Hotel Sydney Martin Place

Sydney

Mascot - Exterior

Meriton Suites Mascot Central

Mascot, Bayside

Reception

Metro Aspire Hotel Sydney

Ultimo, Sydney

Metro Apartments on Darling Harbour - one bedroom apartment

Metro Apartments on Darling Harbour

Sydney

Exterior

Adina Apartment Hotel Sydney Airport

Mascot, Bayside

Hotel Exterior

Amora Hotel Jamison Sydney

Sydney

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