Tai-Chi Beginner Classes 2021 at the Labyrinth Centennial Park Sydney

Classes, Lessons, Workshops and Talks

18 Sep 2021 to 18 Dec 2021 Weekly Event

Tai-chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.

Tai-chi is also often referred to as ‘a moving meditation’ or ‘moving in stillness’ or promoting self awareness and self discipline which in turn generates a feeling of well-being, where inner tensions dissolve and the ‘mind’ starts to quiten.

A focus on awareness, breathing and visualisation techniques help to promote a deeper sense of relaxation and focus.

These sessions teach the five loosening exercises and first section of the Yang style tai chi

Facilities

Cafe Carpark Coach Parking Conference/Convention Facilities Family Friendly Kiosk Pet Friendly Public Toilet Restaurant

Rates

From AU$25.00

AUD25 Price per class or
AUD1270 for nine consecutive classes

Event Dates

Weekly Event

18 Sep 2021 to 18 Dec 2021

Nearby Accommodation

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Sydney Central YHA Exterior

Sydney Central YHA

Sydney

Park Hyatt Sydney

Park Hyatt Sydney

The Rocks, Sydney

Zetland

Meriton Suites Zetland

Zetland, Sydney

Lobby

Vibe Hotel Sydney

Sydney

InterContinental Sydney Heritage Exterior

InterContinental Sydney

Sydney

Campbell Street, Sydney

Meriton Suites Campbell Street, Sydney

Haymarket, Sydney

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