Wellbeing Class for Kids: We All Have Super Powers

Calling all kids aged five to 12 years old! With one or all of our three school holiday sessions in Chatswood, your child can learn all about powerful self-talk, social connections and friends and growth mindset.

These sessions would especially be helpful to kids who are more shy, sensitive or negative, often have friends issues, or are afraid to challenge themselves.

April 8th: Powerful self talk
At this workshop, kids will be guided through physical exercises to experience the difference in their body when being affected or guided by positive self-talk.

Kids can be better empowered through physical experience. The key is to drive kids to have more positive self-talk and understand that what they say to themselves matters!

April 14th: All about friends
In this session, kids learn how to be more social at school, how to approach new friends, how to resolve conflicts, how not to be peer-pressured and when to say no.

With guidance on how to pick the right friends to make them more comfortable in being themselves, more kind and positive energy will be running through their days at school.