Yin Yoga Charmhaven – Lower Back Series

Yin yoga to increase flexibility and ease your sore tired back. Unfortunately, most people have or will have low back pain at some point in their lives.

As you age, your muscles become tighter, your tendons and ligaments become less flexible, and bodies can feel sore and tired.

If left unmanaged, back pain can intensify which can lead to skipping work, take pain medication or even worse stay confined to bed.

With the help of Yin Yoga, you can learn how to manage your pain and be on the road to recovery in no time.

If you’re ready to take the next step on your journey to pain relief, then Yin Yoga Charmhaven warmly invites you to join in for this workshop.