Yin Yoga Charmhaven – Lower Back Series

Classes, Lessons, Workshops and Talks

3 Feb 2021 to 24 Feb 2021 Weekly Event

Yin yoga to increase flexibility and ease your sore tired back. Unfortunately, most people have or will have low back pain at some point in their lives.

As you age, your muscles become tighter, your tendons and ligaments become less flexible, and bodies can feel sore and tired.

If left unmanaged, back pain can intensify which can lead to skipping work, take pain medication or even worse stay confined to bed.

With the help of Yin Yoga, you can learn how to manage your pain and be on the road to recovery in no time.

If you’re ready to take the next step on your journey to pain relief, then Yin Yoga Charmhaven warmly invites you to join in for this workshop.


From AU$100.00

Workshop Ticket Price Total for all 4 Classes in Workshop.

Event Dates

Weekly Event

3 Feb 2021 to 24 Feb 2021

Nearby Accommodation

View All
CBHP jumping pillow

Canton Beach Holiday Park

Canton Beach, Central Coast

BHP site

Budgewoi Holiday Park

Budgewoi, Central Coast

Pullman Magenta Shores Resort

Pullman Magenta Shores Resort

Magenta, Central Coast

NHHP jumping pillow

Norah Head Holiday Park

Norah Head, Central Coast

OnTrack Health Retreat NSW

OnTrack Health Retreat NSW

Magenta, Central Coast

Relax on back veranda overlooking Tuggerah Lake

Tuggerah Lake House

, Central Coast

Contact Us