Adventure and Outdoors Tours

Paddle Days offers guided and personalised Stand Up Paddle Board Tours with an accredited SUP instructor.

Paddle Days offers unique package experiences in Mooloolaba which all start with a stand-up paddleboard tour followed by something special such as a picnic on board, a visit to our local wood-fired pizza boat, a cultural canal cruise on an over 100-year-old sailing yacht and more!

Small groups of up to eight people on each tour.

No experience necessary as a basic SUP introduction is included, as well as your board and some happy snaps of your time on the water!


Hop on board for a guided paddle tour in Mooloolaba. After a brief intro to paddling if needed, we head out towards Minyama Island or down the river (depending on tides and conditions), and find a spot for a picnic stop including some fresh Mooloolaba prawns and other local delicacies! This tour can be done either at different times of the day to take in the sunset or make it a morning tea!

Disabled Access

Family Friendly


This tour is a great starting point for exploring the Mooloolaba canals or the Mooloolah River. You can paddle past the lovely homes on Minyama island, or get back to nature in the Mooloolah River. Your tour will begin with an introduction to paddling if you are new to SUPing, and then set off in the best direction to suit the tide and wind.

You will be on the water for around 45 minutes to an hour depending on how you feel, but can do extended tours for more experienced paddlers too!

Once you are feeling at ease on the board, you can take a few happy snaps along the way too – all photos will be sent directly to you!

Location – Mooloolaba. Meeting point to be advised one day prior to your tour (depending on conditions)

Times – they will connect a couple of days before your tour to work out the best time for both your plans and nature’s plans!

Paddle Days Paradise Paddle includes Board, guide and photoshoot.

Disabled Access

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