Learn To Meditate & Take a Power Of Your Mind

Classes, Lessons, Workshops and Talks

8 May 2021 Monthly Event

Take back the power of your mind through the practice of meditation.

In this 90 minute workshop, you will dive into the basics of meditation, science, benefits and how you can create a daily practice for yourself.

– Learn about meditation, why and how you can
– Connect deeper to yourself and become more in tune with your body
– Create calm and destress
– Be guided through a meditation
– Learn the tools to decreases anxiety & depression
– Gain awareness on why you have the thoughts that you do and how they work
– Meet & connect with likeminded people
– Your own guided meditation for you to keep
– Free Take home E-Book with meditation info, tips and affirmations

Facilities

Free Wifi

Rates

From AU$35.00

Event Dates

Monthly Event

8 May 2021

Nearby Accommodation

View All
private rooftop terrace with amazing views

Grand Palais Beachside Resort

Alexandra Headland, Sunshine Coast

Seaview Resort Mooloolaba

Seaview Resort Mooloolaba

Mooloolaba, Sunshine Coast

Sunshine Coast caravan park Alex Beach Cabins and Tourist Park aerial view

Alex Beach Cabins and Tourist Park

Alexandra Headland, Sunshine Coast

Beautiful river view while relaxing in the pool at Spinnaker Quays

Spinnaker Quays

Mooloolaba, Sunshine Coast

Aegean Mooloolaba

Aegean Mooloolaba

Mooloolaba, Sunshine Coast

Swimming Pool

BreakFree Alexandra Beach

Alexandra Headland, Sunshine Coast

Contact Us