lyengar Beginners Yoga

Classes, Lessons, Workshops and Talks

2 Jan 2019 to 13 Mar 2019

Iyengar Yoga follows the eight limbs of yoga expounded by Patanjali in The Yoga Sutras. It is a disciplined and deeply researched system developed over 75 years by Yogacharya B.K.S. Iyengar who recently passed this earth at 96 years of age.

It is unique in that it is characterised by its emphasis on precision and alignment, planned sequencing, timing and use of props. This allows people of varying ages, levels of health and fitness to enjoy the benefits ensuing from regular practice such as developing strength, mobility and stability. They also have rope walls which provide wonderful support to hold you in the poses in a safe way.

Introductory classes with Renate Frommell or Frances Zirkler taking you on a step by step induction through the Iyengar Yoga system and setting a solid foundation for continued practice.

Facilities

Disabled access available Sports

Rates

From AU$22.00

Event Times

2 Jan 2019 to 13 Mar 2019

Weekly Event

Venue

Commercial Venue

Noosaville

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