Overcoming Anxiety

Classes, Lessons, Workshops and Talks

23 Jan 2022 Once Only Event

Many suffer from feelings of anxiety and find themselves constantly worrying about one thing or another. Fortunately, you can change this. By growing your practical wisdom of how your mind works and gaining experience of Buddhist meditation techniques you learn to control your mind, rather than allowing your mind to control you. Through this you develop a sense of peace and mental freedom, let go of your worry and overcome your anxious minds.

Meditation Workshop, Includes Vegetarian Lunch

Rates

From AU$35.00

Online $35
In-person $55 (includes vegetarian lunch)

Event Dates

Once Only Event

23 Jan 2022

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