Power of Intention – Experience Yoga Nidra

Classes, Lessons, Workshops and Talks

29 Jan 2020

Yoga Nidra is a practice in the art of transformational sleep. Join advanced Yoga Nidra facilitator, Anna Kilpatrick, and learn to create shifts through conscious entry into dream and deep sleep states.

Learn how to construct intentions and harness their powerful potential for healing and self-growth.
Get a greater understanding of how the practice uses varying brain states to take effect.
Hear about a range of health benefits and evidence-based research surrounding the positive effects.
Participants will be given the opportunity to experience a 20 minute guided meditation.

Facilities

Carpark Disabled access available Free Wifi Public Toilet

Rates

Free Entry

Event Times

29 Jan 2020

Once Only Event

Venue

Sunshine Coast Libraries

25 Peachester Road, Beerwah, 4519

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