Yoga Vinyasa

Classes, Lessons, Workshops and Talks

27 Dec 2018 to 14 Mar 2019

A combination of strength, stretching and balance postures that sculpt and condition the entire body. Incorporating classic yoga postures, emphasis is placed on smooth transitions from pose to pose, using the breath and encouraging a mindful, integrated movement by embracing a state of flow. Their practice is powerfully energising as well as fully revitalising for all the internal systems of your body. By releasing tightness in the muscles and dissolving tension in the mind, they enable your body to rejuvenate and restore itself – bringing a sense of balance to your whole being. Each class concludes with a well-deserved deep relaxation.

Facilities

Disabled access available Sports

Rates

From AU$25.00

Event Times

27 Dec 2018 to 14 Mar 2019

Weekly Event

Venue

Commercial Venue

Moffat Beach

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