Barefoot and Nourished


Barefoot and Nourished – nature walks for wellbeing is a specialised tour business delivering walks for wellbeing across the Limestone Coast region and Ghost Mushroom Tours.

With an intimate knowledge of walking locations and habitat types within the Limestone Coast Conservation Parks and Forestry Reserves, this company delivers a variety of walking experiences. The key aim of these walks are to connect with nature and others, encouraging walkers to explore and immerse themselves in unique environments.

Walks range in length and difficulty from one to four hours including night time full moon experiences and half day walks.

Ghost Mushroom tours immerse visitors in the forest at night to view the glow of these intriguing fungi, tours are delivered in May and June.

Company owner and tour leader, Natasha Dawson has skills in nature connection, a degree in Ecotourism and has worked in the Limestone Coast Region as an environmental educator for the past 17 years.


From $15 to $90

Come on a 30 – 45 minute guided tour into the forest away from the traffic of the self-guided trail. You will learn some facts about the Ghost Mushroom and have time to let your eyes adjust to the dark so you can see the mushrooms glow in all their glory. Maximum group of 15 people.

The green glow (seen in photo above) can only be picked up by the long exposure of a camera not the naked eye.

This experience is suited to people with an average level of fitness. Warm clothes, closed-toe footwear and a torch are a must. The ground is irregular and uneven, with loose surfaces. As the glow of the Ghost Mushroom can only be seen after dark, visibility is also poor.

Please ensure you are clothed appropriately as no refunds are available after booking, if you arrive under prepared you may be asked to not accompany the walk for safety reasons.

Disabled Access

Carpark Family Friendly

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