The Barossa Wellness mission is to empower people to live their best, healthiest, happiest and most balanced life. With a specific approach and commitment to mind, body and spirit, Barossa Wellness will nourish, restore and inspire individuals and encourage them to thrive through support and encouragement.
Bringing together gifted facilitators for luxury wellness retreats, programs and experiences where you can completely relax, unwind, be treated to incredible food and experiences, and a holistic approach to health and wellness.
The Barossa is so much more than wine, and one aspect of the Barossa we absolutely love and can’t get enough of are the incredible walking trails.
Spend the morning breathing in the fresh Barossa air, it’s the best kind of natural therapy.
Your Walking Wellness Tour will start at an incredible Barossa location with an approximate 7km walk and meditation through the beautiful landscape, followed by a gentle yoga flow and meditation surrounded by panoramic views of the Barossa. Your morning will finish with a delicious brunch handmade by the super Vintage Chef Co.
This is the best way to start your day as we combine all our favourite things; walking, movement, stillness and nourishing wholesome food.
Your experience includes; travel, guided walk, yoga, meditation, chef prepared lunch and some surprises!
True North Yoga Studio
Golden hour in the Barossa is quite magical and we have carefully curated this experience to leave you feeling invigorated with a real sense of calm and ease!
Your twilight experience will start with an approximately 90-minute walk in one of Barossa’s best Conservation Parks, pausing for a meditation session surrounded by panoramic views of the Valley. We will then enjoy pre-dinner drinks followed by an incredible chef-prepared picnic dinner as the sun is setting.
Your 4-hour experience includes transport, guided walk, meditation, and a chef-prepared picnic dinner.
This is a magical evening!
Our Yoga Amongst the Vines series is the perfect balance to a weekend of indulgence in the Barossa! The perfect way to ease into a Sunday at the picturesque Calabria Family Wines, a chance for you to relax and restore while gently moving your body surrounded by vineyards and sweeping views over the Valley Floor.
Your experience starts with a peaceful yoga class to inspire strength, ease and clarity of the mind and body before you settle in to enjoy a wholesome and nourishing light breakfast and a glass of sparkling wine. An absolutely magical way to spend a Sunday morning in the Barossa – peaceful, calming, warming and restorative!