The Pressure Project Freediving Retreat

Cruises, Sailing and Water Tours

Freediving, meditation, and Yoga retreats from 12 years of age and upwards.

Explore yourself and explore the amazing freshwater sinkholes and ponds of Mount Gambier has to offer.

You will also walk away with a PADI Certification and a wholesome experience you’ll never forget. Explore within and explore the underwater world.


In the middle of Inland South Australia lies a crystal clear Sink Hole with the most ideal Freediving conditions Australia has to offer!

Come Join Adam Sellars from the Pressure Project who is a, PADI Ambassadiver, Instructor Trainer, Australian Freediving representative along with Eckart Benkinstein from Salt Sessions our resident spearing expert for this unrivalled retreat at Mount Gambier.

Come on a journey of both self exploration and discover the natural wonders that Mount Gambier has to offer, whilst also completing your PADI Freediving Certification for all levels

There are opportunities to do some spearfishing also in the open ocean and we also explore Meditation and breath work for everyday life.

Included in Package
– Accomodation
– Fees for two days entry into the Kilsby Sink Hole
– PADI Touch system and materials
– Pool entry for confined water session
– Intro to spearfishing
– Yoga
– Meditation
– Breathwork

Disabled Access

Nearby Things to Do

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Hole 1

Crater Lakes Disc Golf Park

Mount Gambier

Front of Shop

NextGen Entertainment

Mount Gambier

Echo Farm

Echo Farm

Mount Gambier

Farmer Bruce with Cow and Visitors at Echo Farm Mount Gambier

Echo Farm Tours

Mount Gambier

Engelbrect Cave

Engelbrecht Cave

Mount Gambier



Compton, Grant

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