Mountain Bike Technique Development for Women

Sporting Events

14 Feb 2021 Quarterly Event

The Technique Development Course for Women will teach you the technical skills of mountain biking. It will help you to take steps to increase speed and control on flowy trails, as well over rough and rugged terrain. This course builds upon our Base Skills program by further developing your understanding of basic skills as well as introducing you to new skills and techniques. We assume riders have completed either the Base Skills for Women course or the Base Skills program and are familiar with the concepts and terminology they contain.

This women’s course is derived from our Technique Development course and has been adapted to better suit the needs of women in the sport of mountain biking.

The Mountain Bike Technique Development for Women course is designed for:

Women who have a fair amount of experience riding narrow (<1m wide) trails
More experienced riders who want to consolidate their skills, enabling them to unlock advanced techniques

We focus on the following.

Session 1:
Body Position
Rolling Obstacles
Intro to Rough Terrain

Session 2:
Wheel Lifts 2.0
Bunny Hops
Getting Over Obstacles

Session 3:
Climbing Technique

Session 4:
Intermediate Cornering

Session 5:
Riding Actively
Line Choice

Facilities

Carpark Family Friendly Public Toilet

Rates

From AU$230.00

Event Dates

Quarterly Event

14 Feb 2021

Nearby Accommodation

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Travelway Motel

Port Pirie, Port Pirie City and Dists

Renovated Standard Room Queen Bed Tonsley

Tonsley Hotel

Clovelly Park, Marion

Hotel shot

Arkaba Hotel

Fullarton, Unley

St Francis Winery Accommodation photo

ST Francis Winery

Old Reynella, Onkaparinga

Comfort Inn Anzac Highway

Glenelg East, Holdfast Bay

Cottage porch at dusk

Cottage on the Hill

Crafers West, Adelaide Hills

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