30 Mar 2019
Dance of the heart, soul, body and mind.
A dance from within, an expression of your inner world. Meditation for grounding and visualisations to take you on a journey with resonating music. Feel your inner strength. Dance and let go of your daily life. Feel free. Take your mind away from worries. Set yourself free, and dance to the rhythm of your soul.
Beginning with meditation followed by a warm up to prepare.
Chakradance will bring you through the seven energy centres.
Create a mandala to express your experience. Then together you’ll talk about your experience. And close with a grounding meditation.
For this hour you are safe. You are free to express whatever you feel. Release your fears and let go of worry. This is a personal holistic experience of expression, to balance, rejuvenate and regenerate yourself. Run wild with your own imagination. Play, dance, chant and move to the rhythm of your soul. Shed light on your own imbalances, explore your inner world, discover how you feel about your own energy centres.
An experience which is known as Chakradance.
There are very limited places so you must purchase a ticket prior to the event.
Carpark Disabled access available Public Toilet Spa & Wellbeing
For over 16 years of age only.
30 Mar 2019
Once Only Event
Bija Yoga Centre
45 Victoria st, Hobart, 7000