Rhododendron Gardens Forest Therapy Walk November

Classes, Lessons, Workshops and Talks

29 Nov 2020 Once Only Event

Celebrate the last day of spring and explore the gardens with fresh eyes!
Activities include stretching, mindfulness and a tea ceremony. Entrance to the beautiful Emu Valley Rhododendron Gardens is included in the ticket price.
Shinrin Yoku/ Forest Bathing originated in Japan as a public health practice and can help to reduce stress, improve mental health and benefit immune function.
Who: Walks are suitable for adults with moderate fitness, who can walk slight inclines.
Meet: In the car park outside the tea rooms 5min before event start time.
Bring: Warm clothing, sun protection (as we move slowly), drinking water, a raincoat to sit on.
Guide Elspeth Brock has worked for many years in therapeutic horticulture and is now a certified Forest Therapy guide with the International Nature and Forest Therapy Alliance.

Rates

From AU$12.00

Includes entry to the Rhododendron Gardens.

Event Dates

Once Only Event

29 Nov 2020

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