Forest Therapy at Melbourne Gardens

Classes, Lessons, Workshops and Talks

8 Sep 2019 to 31 May 2020

Originating from Japan, shinrin-yoku, or forest therapy, is a preventative health practice that immerses your senses in nature. Bolster your mental and physical health by reducing stress levels, lowering pulse and blood pressure and lifting yourself into a more positive mood with this ‘green
prescription’ for a healthier you. Surround yourself with biodiversity from across the globe at Melbourne Gardens.

Presented by Royal Botanic Gardens Victoria, In My Nature and the International Nature and Forest Therapy Alliance (INFTA).

Due to current advice on public gatherings, please contact the host of this event to confirm it is proceeding as planned.


Australian Tourism Accreditation Cafe Coach Parking Disabled access available Public Telephone Public Toilet Restaurant Shop


From AU$35.00

Two hour sessions:


Three hour sessions (third Sunday of each month):


Event Times

8 Sep 2019 to 31 May 2020

Weekly Event


Meet at the Visitor Centre, Royal Botanic Gardens Victoria , Melbourne Gardens

Birdwood Avenue, South Yarra, 3141

Nearby Accommodation

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Melbourne Central YHA


Courtyard Mural

Miami Hotel Melbourne

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Southbank, Melbourne

Lounge Room

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Mantra 100 Exhibition


Hotel entrance

Melbourne Marriott Hotel


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