Geelong Drop-in Meditation

Classes, Lessons, Workshops and Talks

10 Oct 2018 to 18 Sep 2019

In each class a different aspect of meditation and Buddhism is explained. You can drop in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

At a Clear and Happy Mind, discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind. Class dates July 10, 17, 24.

At the Art of Acceptance overcome anger, frustration and painful emotions. Respond to problems with positivity. Discover true inner peace in the face of life’s difficulties. Class dates July 31, August 7, 14, 21.

At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 28, September 4, 11, 18.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

Everyone is welcome.

Facilities

Disabled access available Public Toilet Spa & Wellbeing

Rates

From AU$15.00

Event Times

10 Oct 2018 to 18 Sep 2019

Weekly Event

Venue

Ukrainian Community Hall

57 Pakington Street, Geelong West, 3218

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