Hampton Drop-in Meditation

Classes, Lessons, Workshops and Talks

30 Apr 2018 to 14 Oct 2019

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything.

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 26, September 2, 9, 16.

At Fearless overcome the inner causes of fear, develop a strong mind and learn the art of worry-free living. Class dates September 23, 30, October 7, 14.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.
Everyone is welcome.

Facilities

Disabled access available Public Toilet Spa & Wellbeing

Rates

From AU$15.00

Event Times

30 Apr 2018 to 14 Oct 2019

Weekly Event

Venue

The Church Hall

17 Service Street, Hampton, 3188

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