12 Jun 2022 Once Only Event
Join Maureen from Aireys Yoga in a short, fun and gentle yoga practice to nourish your lower back.
Ki Yoga and Yoga Therapeutics are a Japanese inspired active style that differs from other forms of yoga. It uses movement and strong breathing to release the meridian system, which underpins most eastern healing practices such as Acupuncture, Shiatsu and Tai Chi. The therapeutic nature of Ki Yoga is particularly effective for easing the aches, pains and worries of life.
Once Only Event
12 Jun 2022