Overcoming Anxiety, a Meditation Day Course

Classes, Lessons, Workshops and Talks

5 May 2019

Anxiety and stress are an increasingly common problem for people in the busy, modern world. These states of mind prevent individuals from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. Through this, you will be able to keep a calm and happy mind in all situations.

The teacher of this course is Buddhist monk Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.


Disabled access available Family Friendly Non Smoking Public Toilet Shop


From AU$75.00

Event Times

5 May 2019

Once Only Event


Kadampa Meditation Centre Australia

25 McCarthy Road, Monbulk, 3793

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