Sun Salutes Workshop

Classes, Lessons, Workshops and Talks

20 Jan 2020

You will explore the foundational asanas (poses) of the Sun Salutations A and B during this deeper look at the practice through the lense of Hatha Yoga (where Vinyasa originated). The class will work through the 12 poses of Classic Sun Salutes and Sun A and B as we breakdown the mechanics of each asana, allowing time for physical adjustments, anatomical alignment, questions and repetition. This workshop is designed to help you find safe and effective alignment with these frequently practiced asanas and a deeper understanding of the overall practice itself.

This workshop is for you if you:

Practice a flowing style of Yoga regularly but have not taken time in a beginner class or through workshops to break-down poses and techniques. Are suffering from injury which is exacerbated through practicing Yoga and you want to learn how to modify poses. Wish to take your practice to the next level and learn more advanced poses, breathing or meditation practices. Are new to yoga and want to build a safe foundation for a long lasting, safe and effective practice. Just want to give yourself the gift of more Yoga knowledge and practice.

Facilities

Carpark Public Toilet

Rates

From AU$50.00

Limited places available. This is a pre-sold event. Terms and conditions can be found on website.

Included is Yoga two hour workshop. Mats and props (feel free to bring your own).

Event Times

20 Jan 2020

Once Only Event

Venue

Bright Bootcamp & Co Yoga Studio

73 Churchill Avenue, Bright, 3741

Nearby Accommodation

View All
Queen Room

Merrivale Nut Groves

Bright, Alpine

A Bach at Bright - Master Bedroom

A Bach at Bright

Bright, Alpine

Bright Freeburgh Caravan Park

Bright Freeburgh Caravan Park

Freeburgh, Alpine

Fox and Hound at Bright Rear Decking

Fox and Hound at Bright

Bright, Alpine

Open plan living space

Canyon Walk House and Unit

Bright, Alpine

kitchen

Bright Colonial Motel

Bright, Alpine

Contact Us