Tai Chi – Harmony Fest Ballarat

Community Event

13 Mar 2021 to 28 Mar 2021 Weekly Event

Tai Chi is a form of exercise and martial arts. It’s practised for defence training, health benefits, and meditation. The practice can help to promote better balance control, flexibility, strength, respiratory and cardiovascular function. It can also help to reduce stress and improve mood.

All welcome. Presented by Mount Clear College. Free event, no bookings required.

Event Dates

Weekly Event

13 Mar 2021 to 28 Mar 2021

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