WELLvember – Free Health & Wellbeing Workshops

Classes, Lessons, Workshops and Talks

4 Nov 2021 to 27 Nov 2021 Annual Event

GEALC is excited to announce that during the month of November, they will be offering a series of free ‘Health and Well-being’ activities for you to enjoy. Dont miss out on this exciting event. Tell your friends and family.

Following are the workshops on offer:

Face Yoga (4 November 7.00 to 8.00 pm)

Positive Mind, Positive Life (6 November 11.30 to 1.00 pm)

Creating a Mindful Mindset (6 November 1.30 to 3.00 pm)

Brain Food to Improve Mood (11 November 5.00 to 6.30 pm)-

Yoga for Health (13 November 11.30 to 1.00 pm)

Head, Heart and Hands (13 November 1.30 to 3.00 pm)

Laughter Workshop (18 November 7.15 to 8.15 pm)

The Language of Strengths (20 November 11.30 to 1.00 pm)

Pranayama and Asanas (20 November 3.30 to 4.30 pm)

Tranquil Heart Therapy (27 November 11.00 to 12.00 pm)

Positive Neuroplasticity (27 November 1.30 to 3.00 pm)

All workshops are on Zoom. Zoom link will be provided after registration.

Proudly supported by Glen Eira City Council.


Free Entry

Event Dates

Annual Event

4 Nov 2021 to 27 Nov 2021

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