Upstate Studios

Upstate Studios exists to help people find their positive state of mind. Whether you want to power up or wind down, their classes will strengthen your body and balance your mind.

Get your fix of mat classes via live streaming with over 120 classes a week or practice anywhere, anytime with over 100 on-demand workouts. Check out their range of Pilates classes, Boxing, Yoga, Yin Yoga, HIIT, Meditation and new themed workouts.