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Mindful in Nature – Perth
Things To Do West Perth, Perth, Western Australia
Adventure and Outdoors Tours
Experience the transformative power of nature with Mindful in Nature’s guided forest therapy and nature-based wellness experiences in Western Australia. Step into the lush embrace of breath-taking forests and embark on a journey of self-discovery and rejuvenation.
Join our expert guides on a tranquil walk through the forest, where you’ll restore your sense of deep calm and reconnect with the natural world around you. Through the practice of Shinrin-yoku, or forest therapy, you’ll learn to slow down, tune in to your senses, and immerse yourself in the present moment.
At Mindful in Nature, we believe in the inherent healing qualities of nature and its ability to enhance our overall well-being. Our unique approach combines mindfulness training with the power of nature, fostering a stronger connection between individuals and their environment.
Whether you seek respite from the bustling city life or desire a deeper understanding of yourself, our nature-based wellness experiences provide the perfect opportunity to nourish your mind, body, and soul. Immerse yourself in the serene beauty of Perth’s natural areas or explore the captivating landscapes of Margaret River, and discover the profound benefits of mindfulness in nature.
Embark on a transformative journey with Mindful in Nature and unlock the harmonious balance between inner peace and the natural world. Book your experience today and reconnect with yourself and the stunning surroundings of Western Australia.
Services
From $136 to $600
The Forest Bathing Experience in Kings Park offers a therapeutic escape into nature, combining mindfulness techniques with the healing power of the natural environment. Led by an experienced forest therapy guide, participants engage in mindful immersion to reduce stress and connect with nature and themselves.
Kings Park, a renowned inner-city sanctuary, welcomes visitors with its stunning landscapes and tranquillity. The journey starts with gentle movements to prepare the mind and body for a calming walk. Throughout the approximately 1.5-kilometre guided trail, participants engage their senses, tuning in to the natural rhythms surrounding them.
The experience fosters a deep connection with nature and inner selves through various activities and reflections. A qualified guide and mentor provide support, insights, and assistance in unlocking the healing potential of the outdoors.
The forest therapy journey culminates in a soothing tea ceremony, allowing participants to savour the moment and bask in the sense of peace bestowed by the natural beauty surrounding them.
This opportunity to escape daily stress and embrace nature’s healing power in Kings Park promises to revitalise the mind, body, and soul. Join this tour for an unforgettable forest bathing experience, rediscover yourself, and reconnect with the natural world.
Disabled Access
CarparkExperience a transformative journey of self-discovery and inner exploration as you immerse yourself in the healing powers of nature during our exclusive experience in beautiful and expansive Kings Park.
Disabled Access
CarparkDiscover the serene Paruna Wildlife Sanctuary! Embrace nature’s transformative magic with a four-hour forest bathing encounter. Immerse in healing wilderness, at the heart of peaceful beauty.
Disabled Access
Carpark
