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Flow mOcean
Things To Do Manly, Northern Beaches, New South Wales
Cruises, Sailing and Water Tours
Flow mOcean is Sydney’s only ocean-based yoga business, running for over 10 years. Offering a range of outdoor ocean and outdoor based yoga. From stand-up-paddle board Yoga (SUP yoga), kayak yoga, and beach yoga, retreats, private and corporate team building events.
Flow mOcean classes are open to all levels of fitness, novice or pro paddlers, beginners and advanced yogis. There’s no way to really describe the magic of dipping your toes off your SUP board and into the ocean during your floating savasana or to dive into the waves after a relaxing beach yoga class; it is something that must be experienced.
Services
$60
SUP yoga is Stand Up Paddle Board Yoga; there’s no other practice like it. This is nature absolutely showing off and you get to be a part of it! Wear your swimmers, expect to laugh until your abs are sore and to do some asanas in between. This is not about elite yoga, this is just good old fashioned fun.Embrace the imperfections, the splashes and reconnect to what yoga is really about.
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