Spas and Retreats

Leah and the Wild Things Anatomy team use the tools of breathwork, cold exposure and time in nature as the catalysts for freedom, contentment and a change in perspective for people’s lives.

From two-hour workshops to six-day retreats and expeditions, these techniques will help you conquer the first level of spheres in your life – your mind, body and spirit.

As a certified Wim Hof Method instructor, Leah has taught all around Australia and worldwide, including alongside Wim Hof himself in Thailand. She has also taken workshops in Europe and the USA. Leah has taught and trained mental health teachers and sufferers, athletes for optimal performance, doctors and scientists, people with autoimmune conditions, corporate clients, motivational speakers, and those wanting to simply improve their well-being.

Nearby Things to Do

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Lookout Walk, Kosciuszko National Park. Photo: Murray van der Veer

Yarrangobilly Caves – Bluff lookout walk

Yarrangobilly, Snowy Valleys

Four Mile Hut trail, Kosciuszko National Park. Photo: Murray Vanderveer

Four Mile Hut Walk

Cabramurra, Snowy Valleys

Goldseekers track

Goldseekers track

Cabramurra, Snowy Valleys

Wallace Creek Lookout, Kosciuszko National Park. Photo: Murray Vanderveer

Wallace Creek Lookout

Cabramurra, Snowy Valleys

Thermal Pool, Kosciuszko National Park.

Yarrangobilly Caves Thermal Pool Walk

Yarrangobilly, Snowy Valleys

Selwyn Snow Resort, Kosciuszko National Park. Photo: K Heatley/NSW Government

Selwyn Snow Resort

Cabramurra, Snowy Valleys

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