Enliven Outdoor Adventures

Adventure and Outdoors Tours

Enliven outdoor adventures aims to inspire, lower barriers and create opportunities for women and girls to get outdoors! We want to help females to reap the benefits of the outdoors for their body, mind, soul and planet. We offer small-group stand up paddle boarding tours, lessons and retreats in stunning South Australian flat-water environments. Our sessions are beginner-friendly but still designed to suit all abilities. Through creating an empowering and friendly atmosphere, enliven outdoor adventures enables participants to feel comfortable and encouraged to give new adventures a go, while connecting with themselves, with each other and with nature.


Service Types

Adventure and Outdoors Tours



Disabled Assistance

Disabled access available


Tourism Industry Council of SA


Australian Tourism Accreditation COVID Clean Practicing Business COVID Safe Sustainable Tourism Accreditation


From $55 to $75

Designed for beginners or women wanting to improve their SUP technique and confidence, the intro to SUP lesson covers:
Adjusting your paddle and all the paddle strokes
Features of the board
Safe SUP carrying and handling
SUP safety (weather, identifying hazards, self-rescue techniques)
How to paddle on belly, knees and feet!

The session can also include practicing safely falling off and re-mounting the board.
Learn the “Pivot Turn” if you are up for an added challenge!
Practice partner rescues and/or towing.

Cost includes: instruction and guide, hire of your Stand Up Paddle Board, leash and lifejacket, as well as a cup of herbal tea and photos of your experience!

Optional Extras: Optional ad-ons:
Rain Jacket hire, $5
Wetsuit Booties hire, $5

Disabled Access


From $15 to $35

Designed for women who have been for a SUP before, this sunrise paddle aims to provide women with a fun “group fitness” activity on the water! A great way to practice your SUPing, gain confidence on the sea, improve your paddling fitness and make friends while enjoying the sunrise!

If you’re lucky you might get to spot a long-nosed fur seal, Australian sea lion, an eagle ray or a bottle nosed dolphin!

We only operate in flat water conditions, so if the ocean isn’t suitable on the day of your tour, we will let you know before hand that we will be paddling on West Lakes.

Disabled Access


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