Meditate in Brunswick

Classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.

Classes consist of two guided meditations and a teaching to help you solve your daily problems and find the lasting happiness you seek.

No prior experience needed and you can join anytime. Everyone is welcome. Pay at door.

Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha’s wisdom accessible to all.

Topics: February classes – Positive Psychology, March classes – Get Your Confidence Back, April classes – Dealing with Difficult People, May classes – How to Love Yourself and Others.