Meditate in Elwood

These classes offer simple, practical methods to improve the quality of your life and develop inner peace through meditation and Buddhist teachings.

Classes consist of two guided meditations and a teaching to help you solve your daily problems and find the lasting happiness you seek.

No prior experience is needed and you can join anytime.
Everyone is welcome. Pay at door.

The teacher of this class is Buddhist nun Kelsang Luma.

Topics: February classes – Positive Psychology, March classes – Get Your Confidence Back, April classes – Dealing with Difficult People, May classes – How to Love Yourself and Others.