Be Here Nowra
Tourist Information & Services Nowra, Shoalhaven, New South Wales
Medical Centre
Be Here Nowra offers Vedic Meditation courses.
Courses are taught over four consecutive days with sessions about 90 minutes each day.
Vedic Meditation is a simple, natural, innocent process that anyone can learn. It is a mantra based practice that derives from India.
Vedic Meditation has been shown to reduce stress, lower anxiety, increase adaptability, enhance creativity and improve sleep.
Facilities
Carpark
Non Smoking
Internet Access
Free WifiDisabled Assistance
Caters for challenges with learning and communication Caters for vision impairment Wheelchair access